Skip to content

The Sadness Book

The Sadness Book is more than just a journal; it's a companion that understands the depths of human emotions.

By embracing your sadness, you can begin a transformative journey towards emotional well-being. Through the power of writing, you'll confront the roots of your sorrow, develop healthier coping mechanisms, and experience the cathartic release that comes from putting your feelings into words.

Buy here

The Giving Book

The Giving Book is a guided journal that helps readers to focus on giving - to yourself, and to those around you.

Each section prioritizes self-care, self-reflection and mindfulness. Three carefully crafted chapters allow you to recognize & acknowledge your deepest emotions about yourself, the people around you and strangers, and ultimately help you gain clarity on your life’s path.

Buy here

The anger book

The Anger Book is a unique and powerful tool for anyone looking to manage their anger in a productive way. This journal provides a safe space for you to explore and express your anger through writing and reflection.

buy here